Pineapple Punch Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 cups sugar
2-1/2 cups boiling water
1 bottle (48 oz) grapefruit juice
1 can (46 oz) orange juice
1 can (46 oz) pineapple juice
1 cup lemon juice
2 liters lemon-lime soda, chilled

Directions:

In a large bowl, dissolve sugar in water. Add juices. Refrigerate for 2 hours or until chilled. Just before serving, stir in soda. Yield: 7-1/2 quarts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.72 Kcal (200 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.94mg	0%
Potassium	13.46mg	0%
Total Carbs	12.18g	4%
Sugars	11.57g	46%
Dietary Fiber	0.01g	0%
Protein	0.03g	0%
Vitamin C	4.1mg	7%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	66.72 Kcal (279 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.52mg	0%
Potassium	18.82mg	0%
Total Carbs	17.03g	4%
Sugars	16.18g	46%
Dietary Fiber	0.01g	0%
Protein	0.04g	0%
Vitamin C	5.7mg	7%
Calcium	4.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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