Directions:
- BRING WATER AND SUGAR TO A BOIL.
- BOIL FOR 3 MINUTES AND LET COOL.
- MAKE FROZEN JUICES ACCORDING TO CAN DIRECTIONS.
- MIX BANANAS AND ALL JUICES TOGETHER, THEN ADD THE SUGAR WATER.
- FREEZE MIXTURE.
- LET THAW 2 OR 3 HOURS BEFORE SERVING.
- JUST BEFORE SERVING, ADD THE 7 UP, SLOWLY.
- SERVE WHILE STILL SLUSHY.
- ENJOY!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.48 Kcal (1266 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 11.36mg | 4% | |
| Sodium | 253.37mg | 11% | |
| Potassium | 298.55mg | 6% | |
| Total Carbs | 65.83g | 22% | |
| Sugars | 27.49g | 110% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1.9mg | 11% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 179.31 Kcal (751 kJ) | ||
| Calories from fat | 17.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 5% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 4% | |
| Sodium | 150.2mg | 11% | |
| Potassium | 176.98mg | 6% | |
| Total Carbs | 39.02g | 22% | |
| Sugars | 16.3g | 110% | |
| Dietary Fiber | 1.52g | 10% | |
| Protein | 2.82g | 10% | |
| Vitamin C | 8.5mg | 24% | |
| Iron | 1.1mg | 11% | |
| Calcium | 35.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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