| Amount Per 1 Serving | |||
| Calories | 307.36 Kcal (1287 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 42.71mg | 2% | |
| Potassium | 502.14mg | 11% | |
| Total Carbs | 50.7g | 17% | |
| Sugars | 38.43g | 154% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 63.2mg | 105% | |
| Vitamin A | 3mg | 99% | |
| Iron | 354.9mg | 1972% | |
| Calcium | 185.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 48.86 Kcal (205 kJ) | ||
| Calories from fat | 15.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 17% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 14% | |
| Sodium | 6.79mg | 2% | |
| Potassium | 79.83mg | 11% | |
| Total Carbs | 8.06g | 17% | |
| Sugars | 6.11g | 154% | |
| Dietary Fiber | 1g | 25% | |
| Protein | 0.13g | 2% | |
| Vitamin C | 10.1mg | 105% | |
| Vitamin A | 0.5mg | 99% | |
| Iron | 56.4mg | 1972% | |
| Calcium | 29.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.