Directions:
- In a bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft set. Fold in pineapple.
- Pour into crust. Spread with whipped topping. Sprinkle with coconut.
- Cover and refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1191.68 Kcal (4989 kJ) | ||
| Calories from fat | 526.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.53g | 90% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 1147.92mg | 48% | |
| Potassium | 422.65mg | 9% | |
| Total Carbs | 154.99g | 52% | |
| Sugars | 53.21g | 213% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 12.69g | 25% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 6.6mg | 37% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 389.97 Kcal (1633 kJ) | ||
| Calories from fat | 172.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 90% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 375.65mg | 48% | |
| Potassium | 138.31mg | 9% | |
| Total Carbs | 50.72g | 52% | |
| Sugars | 17.41g | 213% | |
| Dietary Fiber | 1.44g | 18% | |
| Protein | 4.15g | 25% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 2.2mg | 37% | |
| Calcium | 41.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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