Coconut Dream Pie Recipe

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Coconut Dream Pie
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Ingredients:

Directions:

  1. Prepare whipped topping mix with 1 cup of the milk as directed on package, using large mixer bowl.
  2. Add remaining milk and the pudding mix.
  3. Blend; then beat at high speed for 2 minutes, scraping bowl occasionally.
  4. Fold in coconut.
  5. Spoon into crust.
  6. Chill at least 4 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.04 Kcal (1445 kJ)
Calories from fat 177.21 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 1.68mg 1%
Sodium 256.19mg 11%
Potassium 321.93mg 7%
Total Carbs 38.46g 13%
Sugars 14.92g 60%
Dietary Fiber 0.46g 2%
Protein 5.15g 10%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 240.02 Kcal (1005 kJ)
Calories from fat 123.27 Kcal
% Daily Value*
Total Fat 13.7g 30%
Cholesterol 1.17mg 1%
Sodium 178.21mg 11%
Potassium 223.94mg 7%
Total Carbs 26.75g 13%
Sugars 10.38g 60%
Dietary Fiber 0.32g 2%
Protein 3.58g 10%
Vitamin C 0.4mg 1%
Iron 1.1mg 9%
Calcium 82.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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