Pineapple Fluff Pie Recipe

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Pineapple Fluff Pie
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Ingredients:

Directions:

  1. In a large bowl, combine the pineapple and pudding mix until thickened; fold in the whipped topping. Spoon into crust. Refrigerate until serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.13 Kcal (545 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Sodium 154.98mg 6%
Potassium 30.53mg 1%
Total Carbs 18.57g 6%
Sugars 4.61g 18%
Dietary Fiber 0.49g 2%
Protein 1.18g 2%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 434.29 Kcal (1818 kJ)
Calories from fat 172.84 Kcal
% Daily Value*
Total Fat 19.2g 9%
Sodium 517.24mg 6%
Potassium 101.88mg 1%
Total Carbs 61.99g 6%
Sugars 15.4g 18%
Dietary Fiber 1.65g 2%
Protein 3.94g 2%
Vitamin C 1.1mg 1%
Iron 2.3mg 4%
Calcium 24.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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