Pineapple Pepper Salsa Recipe

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Pineapple Pepper Salsa
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Ingredients:

Directions:

  1. In a small bowl, combine all the ingredients. Serve immediately or refrigerate until serving. Use as a condiment with grilled meats or as a dip with tortilla chips. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.85 Kcal (133 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.04mg 0%
Potassium 39.19mg 1%
Total Carbs 7.91g 3%
Sugars 6.44g 26%
Dietary Fiber 0.43g 2%
Protein 0.23g 0%
Vitamin C 13.9mg 23%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 97.51 Kcal (408 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.37mg 0%
Potassium 119.99mg 1%
Total Carbs 24.2g 3%
Sugars 19.72g 26%
Dietary Fiber 1.32g 2%
Protein 0.71g 0%
Vitamin C 42.6mg 23%
Calcium 11.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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