Pineapple Loaf Recipe

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Pineapple Loaf
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Ingredients
10
Count
Nutrition
431
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Drain pineapple, reserving 1/4 cup juice; set aside. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. In a small bowl, whisk the pineapple, reserved juice, egg, milk and butter. Stir into the dry ingredients just until moistened. Fold in walnuts.
  2. Pour into a greased 8-in. x 4-in. loaf pan. Bake at 350° for 55-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Yield: 1 loaf (12 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.88 Kcal (1804 kJ)
Calories from fat 93.09 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 24.01mg 8%
Sodium 159.92mg 7%
Potassium 100.74mg 2%
Total Carbs 73.51g 25%
Sugars 8.3g 33%
Dietary Fiber 0.76g 3%
Protein 8.68g 17%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 273 Kcal (1143 kJ)
Calories from fat 58.98 Kcal
% Daily Value*
Total Fat 6.55g 16%
Cholesterol 15.21mg 8%
Sodium 101.32mg 7%
Potassium 63.83mg 2%
Total Carbs 46.57g 25%
Sugars 5.26g 33%
Dietary Fiber 0.48g 3%
Protein 5.5g 17%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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