Pineapple Lemon Gelatin Salad Recipe

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Pineapple Lemon Gelatin Salad
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Ingredients
5
Count
Nutrition
230
Calories
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Ingredients:

  • 6 oz package lemon gelatin
  • 20 oz can crushed pineapple well drained reserving liquid
  • 2/3 cup whipped heavy cream
  • 1/3 cup mayonnaise

Directions:

  1. Place gelatin in a large bowl.
  2. In a two cup measuring cup add 1/2 cup pineapple juice and 1 cup water and heat to very hot.
  3. Add heated mixture to gelatin and stir until gelatin is completely dissolved.
  4. Add 1-1/2 cups ice water and stir in well drained pineapple.
  5. Pour gelatin mixture into a rectangular glass container lightly sprayed with cooking spray.
  6. Place in refrigerator until firm.
  7. Mix whipped cream with mayonnaise and blend well.
  8. Just before serving spread cream mixture over gelatin and sprinkle with cheese.
  9. Refrigerate until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.93 Kcal (963 kJ)
Calories from fat 169.58 Kcal
% Daily Value*
Total Fat 18.84g 29%
Cholesterol 45.95mg 15%
Sodium 386.8mg 16%
Potassium 30.61mg 1%
Total Carbs 0.83g 0%
Sugars 0.32g 1%
Protein 8.27g 17%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 357.06 Kcal (1495 kJ)
Calories from fat 263.35 Kcal
% Daily Value*
Total Fat 29.26g 29%
Cholesterol 71.36mg 15%
Sodium 600.67mg 16%
Potassium 47.53mg 1%
Total Carbs 1.29g 0%
Sugars 0.5g 1%
Protein 12.85g 17%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 179.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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