Directions:
- In a food processor, combine pineapple chunks, milk, and sugar; pulse until almost smooth, with some chunks of pineapple remaining.
- Pour half the mixture into a medium bowl. Pulse remaining mixture until completely smooth; add to mixture in bowl.
- Divide evenly among eight 3-ounce molds or paper cups, and insert wooden sticks. Freeze until solid, at least 4 hours or up to 2 weeks (cover with plastic wrap).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.75 Kcal (246 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 5mg | 0% | |
| Potassium | 100.01mg | 2% | |
| Total Carbs | 15.12g | 5% | |
| Sugars | 13.68g | 55% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.88 Kcal (301 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 6.12mg | 0% | |
| Potassium | 122.36mg | 2% | |
| Total Carbs | 18.49g | 5% | |
| Sugars | 16.74g | 55% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 7.5mg | 10% | |
| Calcium | 28.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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