Easy Baked Pineapple Recipe

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Easy Baked Pineapple
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Ingredients:

  • 1 egg
  • 1 (15 oz) can crushed pineapple
  • 1/2 cup milk
  • 1/2 cup white sugar
  • 3 tbsp tapioca

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Whisk egg in a bowl; mix pineapple, milk, sugar, and tapioca into egg. Pour mixture into an 8-inch square baking dish.
  3. Bake in the preheated oven until sauce has reduced, about 30 minutes. Sprinkle with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.14 Kcal (239 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 20.77mg 7%
Sodium 14.46mg 1%
Potassium 36.41mg 1%
Total Carbs 12.06g 4%
Sugars 8.72g 35%
Dietary Fiber 0.07g 0%
Protein 1.21g 2%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 161.3 Kcal (675 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 1%
Cholesterol 58.63mg 7%
Sodium 40.83mg 1%
Potassium 102.8mg 1%
Total Carbs 34.05g 4%
Sugars 24.61g 35%
Dietary Fiber 0.2g 0%
Protein 3.42g 2%
Vitamin C 0.9mg 1%
Iron 0.5mg 1%
Calcium 65.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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