Ingredients:
- sugar substitute equivalent to 1/3 cup sugar
- 16 popsicle molds or paper cups (3 oz each) and popsicle sticks
Directions:
- In a bowl, combine the sweetener and 3/4 cup cold water. Combine gelatin and the remaining water in a saucepan; let stand for 2 minutes. Heat until gelatin is dissolved; remove from the heat.
- In batches, place the strawberries, sweetened water, gelatin mixture and yogurt in a blender or food processor; cover and process until smooth. Fill molds or cups with about 1/4 cup strawberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64 Kcal (268 kJ) | ||
| Calories from fat | 7.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 2% | |
| Sodium | 2.16mg | 0% | |
| Potassium | 50.45mg | 1% | |
| Total Carbs | 12.52g | 4% | |
| Sugars | 10.49g | 42% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.08 Kcal (377 kJ) | ||
| Calories from fat | 9.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 1% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 2% | |
| Sodium | 3.04mg | 0% | |
| Potassium | 71mg | 1% | |
| Total Carbs | 17.63g | 4% | |
| Sugars | 14.76g | 42% | |
| Dietary Fiber | 1.79g | 5% | |
| Protein | 4.34g | 6% | |
| Vitamin C | 34mg | 40% | |
| Vitamin A | 2mg | 48% | |
| Iron | 0.7mg | 3% | |
| Calcium | 43.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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