Pineapple Ice Pops Recipe

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Pineapple Ice Pops
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Ingredients:

Directions:

  1. In a bowl, combine the buttermilk, pineapple, sugar, vanilla and salt; mix well. Pour about 1/3 cup into each cup or mold; insert sticks into cups or top molds with holders. Freeze until solid. Yield: 18-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.26 Kcal (315 kJ)
Calories from fat 14.7 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 5.99mg 2%
Sodium 122.47mg 5%
Potassium 76.53mg 2%
Total Carbs 13.24g 4%
Sugars 12.87g 51%
Dietary Fiber 0.02g 0%
Protein 1.65g 3%
Vitamin C 0.6mg 1%
Calcium 63mg 6%
Amount Per 100 g
Calories 105.79 Kcal (443 kJ)
Calories from fat 20.66 Kcal
% Daily Value*
Total Fat 2.3g 3%
Cholesterol 8.42mg 2%
Sodium 172.15mg 5%
Potassium 107.57mg 2%
Total Carbs 18.61g 4%
Sugars 18.09g 51%
Dietary Fiber 0.02g 0%
Protein 2.32g 3%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 88.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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