Directions:
- Combine reserved pineapple juice with enough water to equal 1/2 cup liquid. Pour into a small saucepan and bring to a boil over high heat.
- Place gelatin in a medium-sized bow.; add pineapple juice mixture. Stir until gelatin is dissolved. Add ginger ale and half of the crushed pineapple, stir until well blended. Add yogurt, whisk until well blended. Pour into 5 individual ramekins. Cover each with plastic wrap; refrigerate until firm.
- Meanwhile, combine remaining half of pineapple with ginger in a small bowl. Cover with plastic wrap and refrigerate.
- Just before serving, beat cream in a small deep bowl on high speed of electric mixer until soft peaks form. Add sugar substitute and vanilla; beat until still peaks form.
- To serve, top each bavarians with 1 tablespoon whipped topping and 1 tablespoon pineapple mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.42 Kcal (286 kJ) | ||
| Calories from fat | 33.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 15.69mg | 5% | |
| Sodium | 27.12mg | 1% | |
| Potassium | 87.91mg | 2% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.72 Kcal (242 kJ) | ||
| Calories from fat | 28.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 6% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 5% | |
| Sodium | 22.88mg | 1% | |
| Potassium | 74.16mg | 2% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.9g | 9% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 4.42g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 52.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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