Pineapple Fritters Recipe

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Pineapple Fritters
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Ingredients
8
Count
Nutrition
295
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • oil (for deep frying)

Directions:

  1. Mix all the ingrediants together in a medium sized bowl.
  2. Dough will be thick.
  3. Drop tablespoons of dough into oil that is about 3 inches deep.
  4. Oil should be about 350F degrees.
  5. Fry for about 2 minutes per side.
  6. Drain on paper towels.
  7. I sometimes sprinkle these with xxx sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.84 Kcal (1234 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 12%
Sodium 1238.1mg 52%
Potassium 113.37mg 2%
Total Carbs 52.45g 17%
Sugars 14.19g 57%
Dietary Fiber 4.57g 18%
Protein 5.05g 10%
Vitamin C 2.8mg 5%
Iron 2.4mg 13%
Calcium 118mg 12%
Amount Per 100 g
Calories 289.15 Kcal (1211 kJ)
Calories from fat 67.89 Kcal
% Daily Value*
Total Fat 7.54g 12%
Sodium 1214.22mg 52%
Potassium 111.19mg 2%
Total Carbs 51.44g 17%
Sugars 13.92g 57%
Dietary Fiber 4.48g 18%
Protein 4.96g 10%
Vitamin C 2.8mg 5%
Iron 2.3mg 13%
Calcium 115.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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