Pumpkin Easy Peasy Loaf Recipe

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Pumpkin Easy Peasy Loaf
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Ingredients
11
Count
Nutrition
249
Calories
Total time
60
Minutes
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Ingredients:

  • 1-3/4 cups flour
  • 1-1/2 cups sugar
  • 3/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg (i omitted the when preparing it for the children in my classes)
  • 1/2 cup oil
  • 1/3 cup water
  • 2 eggs
  • 1/2 tsp vanilla

Directions:

  1. Sift together all the dry ingredients into a bowl.
  2. Mix together all the wet ingredients (oil, water, eggs, vanilla, and pumpkin).
  3. Stir wet ingredients into the flour.
  4. Bake in greased loaf pan for 1 hour at 350 degrees F.
  5. Note: I had at least 34 students and we made 3 loaves so that everyone could get a decent sized piece. The children were enthusiastic and the parents appreciative.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.36 Kcal (1044 kJ)
Calories from fat 110.59 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 23.38mg 8%
Sodium 640.9mg 27%
Potassium 74.7mg 2%
Total Carbs 32.27g 11%
Sugars 12.89g 52%
Dietary Fiber 2.22g 9%
Protein 3.27g 7%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 349.5 Kcal (1463 kJ)
Calories from fat 155.01 Kcal
% Daily Value*
Total Fat 17.22g 19%
Cholesterol 32.77mg 8%
Sodium 898.28mg 27%
Potassium 104.7mg 2%
Total Carbs 45.22g 11%
Sugars 18.07g 52%
Dietary Fiber 3.11g 9%
Protein 4.59g 7%
Vitamin C 1.1mg 1%
Iron 2mg 8%
Calcium 87.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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