Directions:
- In a bowl, combine cracker crumbs and butter. Press into an ungreased 9-in. square dish. Refrigerate until firm.
- In a bowl, combine gelatin and water; stir until dissolved. Cool to room temperature. In a blender, combine the cottage cheese and sugar substitute; cover and process until smooth. Slowly add gelatin mixture and blend until smooth. Pour into crust. Refrigerate until firm.
- Meanwhile, in a saucepan, combine cornstarch and water until smooth. Add pineapple. Bring to a boil. Cook and stir for 2 minutes or until thickened. Cool to room temperature. Spread over gelatin layer. Refrigerate for at least 1 hours before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.39 Kcal (508 kJ) | ||
| Calories from fat | 46.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 12.05mg | 4% | |
| Sodium | 126.59mg | 5% | |
| Potassium | 21.48mg | 0% | |
| Total Carbs | 14.67g | 5% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.94 Kcal (866 kJ) | ||
| Calories from fat | 79.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 8% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 4% | |
| Sodium | 215.79mg | 5% | |
| Potassium | 36.61mg | 0% | |
| Total Carbs | 25.01g | 5% | |
| Sugars | 9.59g | 23% | |
| Dietary Fiber | 1.37g | 3% | |
| Protein | 6.18g | 7% | |
| Vitamin C | 6.7mg | 7% | |
| Vitamin A | 1.5mg | 29% | |
| Iron | 1.2mg | 4% | |
| Calcium | 35.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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