Directions:
- Heat sauce pan over medium high heat and add oil.
- Saute 1 cup rice in oil until slightly toasted.
- Drain pineapple juice into measuring cup, add evaporated milk and water to equal 2 cups total liquid. Crumble bullion cube into liquid.
- Add 1/2 can pineapple chunks (reserve rest for other use)to rice.
- Add 1/4 tsp salt and pinch curry powder to rice.
- If using, add mushrooms.
- Pour liquid over rice and bring to boil.
- Cover, reduce heat and simmer 20 minute.
- Fluff and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108 Kcal (452 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 188.04mg | 8% | |
| Potassium | 273.5mg | 6% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 63.92 Kcal (268 kJ) | ||
| Calories from fat | 19.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 6% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 3% | |
| Sodium | 111.28mg | 8% | |
| Potassium | 161.86mg | 6% | |
| Total Carbs | 10.7g | 6% | |
| Sugars | 4.86g | 33% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 2.04g | 7% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 55.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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