Directions:
- Preheat oven to 350°F.
- Firstly, drain the pineapple well, before assembling this recipe together.
- Spread the drained, crushed pineapple, in a 9x9-inch nonstick square baking pan.
- In a medium-sized bowl, add the flour, sugar, baking powder, salt and egg; mix until well combined and crumbly.
- Spoon mixture evenly over the pineapple.
- Pour the melted butter over the crumb mixture.
- Sprinkle the cinnamon evenly over the crust.
- Bake for 40 to 45 minutes.
- Serve warm with lots of vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.63 Kcal (1158 kJ) | ||
| Calories from fat | 109.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 19% | |
|---|---|---|---|
| Cholesterol | 50.96mg | 17% | |
| Sodium | 163.39mg | 7% | |
| Potassium | 137.63mg | 3% | |
| Total Carbs | 40.57g | 14% | |
| Sugars | 27.67g | 111% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 388.38 Kcal (1626 kJ) | ||
| Calories from fat | 154.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 19% | |
|---|---|---|---|
| Cholesterol | 71.55mg | 17% | |
| Sodium | 229.4mg | 7% | |
| Potassium | 193.24mg | 3% | |
| Total Carbs | 56.96g | 14% | |
| Sugars | 38.85g | 111% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 3.51g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 3% | |
| Calcium | 88.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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