Directions:
- Blend the vegetable broth, pineapple juice, and water together in a saucepan and cook over low heat for 5 minutes. Ladle the soup into bowls in which you have placed 2 tablespoons of diced fresh pineapple. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.65 Kcal (794 kJ) | ||
| Calories from fat | 33.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 952.49mg | 40% | |
| Potassium | 429.94mg | 9% | |
| Total Carbs | 38.4g | 13% | |
| Sugars | 19.53g | 78% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.14 Kcal (222 kJ) | ||
| Calories from fat | 9.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 6% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 1% | |
| Sodium | 266.9mg | 40% | |
| Potassium | 120.47mg | 9% | |
| Total Carbs | 10.76g | 13% | |
| Sugars | 5.47g | 78% | |
| Dietary Fiber | 0.83g | 12% | |
| Protein | 1.35g | 10% | |
| Vitamin C | 3.9mg | 23% | |
| Iron | 0.5mg | 10% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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