Directions:
- Melt 1/4 cup butter in a Dutch oven over medium heat; add onion, celery, and garlic, and sauté 3 to 5 minutes or until tender. Add broth, and bring to a boil; gradually stir in cornmeal and next 3 ingredients. Reduce heat to low, and cook, stirring often, 10 minutes. Remove from heat, and stir in cheese.
- Pour mixture into a lightly greased 13- x 9-inch baking dish; cover and chill 3 to 12 hours or until firm. Cut polenta into 12 triangles.
- Melt 1 Tbsp. butter in a large nonstick skillet over medium-high heat. Add 3 polenta triangles, and cook 2 to 3 minutes on each side or until golden brown. Transfer to a serving dish, and keep warm. Repeat procedure with remaining polenta and 3 Tbsp. butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2217.96 Kcal (9286 kJ) | ||
| Calories from fat | 1135.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.14g | 194% | |
|---|---|---|---|
| Cholesterol | 344.73mg | 115% | |
| Sodium | 2628.22mg | 110% | |
| Potassium | 1409.77mg | 30% | |
| Total Carbs | 213.1g | 71% | |
| Sugars | 13.01g | 52% | |
| Dietary Fiber | 22.67g | 91% | |
| Protein | 71.42g | 143% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 10.9mg | 60% | |
| Calcium | 783.7mg | 78% | |
| Amount Per 100 g | |||
| Calories | 289.93 Kcal (1214 kJ) | ||
| Calories from fat | 148.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 194% | |
|---|---|---|---|
| Cholesterol | 45.06mg | 115% | |
| Sodium | 343.56mg | 110% | |
| Potassium | 184.28mg | 30% | |
| Total Carbs | 27.86g | 71% | |
| Sugars | 1.7g | 52% | |
| Dietary Fiber | 2.96g | 91% | |
| Protein | 9.34g | 143% | |
| Vitamin C | 1.9mg | 24% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1.4mg | 60% | |
| Calcium | 102.4mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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