Pineapple Cheese Mini- Balls Recipe

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Pineapple Cheese  Mini- Balls
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl mix well
  2. Chill for 1 hour
  3. Shape into walnut size mini balls...........
  4. Serve with wheat thins or crackers of your choice
  5. Yields 140 mini appetizers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.16 Kcal (2035 kJ)
Calories from fat 436.13 Kcal
% Daily Value*
Total Fat 48.46g 75%
Cholesterol 62.37mg 21%
Sodium 183.5mg 8%
Potassium 278.97mg 6%
Total Carbs 10.94g 4%
Sugars 5.99g 24%
Dietary Fiber 3.87g 15%
Protein 7.56g 15%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 393.49 Kcal (1647 kJ)
Calories from fat 353 Kcal
% Daily Value*
Total Fat 39.22g 75%
Cholesterol 50.48mg 21%
Sodium 148.52mg 8%
Potassium 225.8mg 6%
Total Carbs 8.85g 4%
Sugars 4.85g 24%
Dietary Fiber 3.13g 15%
Protein 6.12g 15%
Vitamin C 6mg 12%
Vitamin A 0.1mg 4%
Iron 2.7mg 18%
Calcium 72.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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