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Pineapple Carpaccio With a Fruit Daiquiri Sauce Recipe

Pineapple Carpaccio With a Fruit Daiquiri Sauce Recipe

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Pineapple Carpaccio With a Fruit Daiquiri Sauce

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Ingredients:

Serving

1 medium fresh pineapple , peeled, & cored & 'eyes' removed
2 ripe bananas
4 oz ripe fresh strawberries, hulled
3 tbsp low-fat greek yogurt
2 tbsp dark rum
1 tbsp honey
4 sprigs fresh mint

Directions:

Using a sharp or serrated knife, cut the pineapple into paper-thin slices and arrange them so they cover the base of 4 plates.
In a blender, blend together the bananas, strawberries(reserving four for decoration), yoghurt or sour cream, rum, and honey until smooth.
Slice the reserved strawberries.
Drizzle the fruit sauce over the pineapple and decorate with the strawberries and mint sprigs.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.05 Kcal (436 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.56mg	0%
Sodium	5.21mg	0%
Potassium	281.18mg	6%
Total Carbs	21.63g	7%
Sugars	14.05g	56%
Dietary Fiber	2.4g	10%
Protein	2.05g	4%
Vitamin C	22.7mg	38%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	88.81 Kcal (372 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.47mg	0%
Sodium	4.45mg	0%
Potassium	240.01mg	6%
Total Carbs	18.46g	7%
Sugars	11.99g	56%
Dietary Fiber	2.05g	10%
Protein	1.75g	4%
Vitamin C	19.4mg	38%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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