Directions:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.48 Kcal (718 kJ) | ||
| Calories from fat | 35.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 129.78mg | 5% | |
| Potassium | 399.63mg | 9% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 23.8g | 95% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 6.7mg | 11% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 83.04 Kcal (348 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 4% | |
| Sodium | 62.85mg | 5% | |
| Potassium | 193.53mg | 9% | |
| Total Carbs | 14.81g | 10% | |
| Sugars | 11.53g | 95% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 2.13g | 9% | |
| Vitamin C | 3.2mg | 11% | |
| Calcium | 71.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple Banana Shakes
Crushed pineapple, undrained, Firm banana, quartered and 3 more.. -
Tropical Pineapple-Banana Shake
Pineapple in juice, Banana, peeled and quartered and 4 more.. -
Hawaiian Heaven
Pineapple juice, Banana, Frozen peaches, Honey and 2 more.. -
Heavenly Pudding
Unflavored gelatin, Cool water, Boiling water and 8 more.. -
Tropical Cooler Smoothie
Orange juice, Pineapple chunks, drained and 4 more.. -
Strawberry Colada
Pineapple juice, Light rum, Frozen strawberries and 2 more.. -
Pina Colada Smoothie
Banana, Crushed pineapple, Yogurt and 3 more.. -
Hawaii 5-0 Smoothie
Cubed peeled pineapple, Cubed peeled papaya and 4 more.. -
Hawaiian Bread I
Mashed banana, Crushed pineapple , with juice, Egg, Milk and 7 more.. -
Hawaiian Bread for Abm
Mashed banana, Crushed pineapple , with juice and 8 more.. -
Kiwi and Pineapple Smoothie
Pineapple juice, Honey, Kiwi, peeled, diced and 2 more.. -
Deen Brothers Pina Colada Smoothie
Fresh pineapple chunk, Unsweetened coconut milk, Banana and 3 more.. -
Tropical Peach Fruit Smoothie
Pineapple juice, chilled, Honey and 3 more.. -
Pinabana: a Tropical Delight
Pineapple juice, Banana, mashed, Honey, Evaporated milk and 3 more.. -
Pina Colada Granita
Pineapple chunks in juice, undrained, Pineapple juice and 5 more..
Also Try
-
-
-
-
-
-
-
Pineapple, Banana and Coconut Smoothie
Whole pineapple, peeled, cored and roughly chopped and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
