Directions:
- 1. Preheat oven to 375 F. Lightly grease muffin tin.
- 2. Combine flour, baking powder, salt, cinnamon and ginger.
- 3. Beat together bananas, raisins, eggs, brown sugar, butter, lemon juice and vanilla until blended.
- 4. Stir in dry ingredients until blended. Stir in pineapple until just combined (over mixing will dry out the muffins). Spoon into prepared muffin cups, dividing batter equally.
- 5. Top each muffin with a pineapple chunk then sprinkle the crystalized sugar evenly over the muffins.
- 6. Bake for 25-30 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.25 Kcal (3036 kJ) | ||
| Calories from fat | 133.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 828.16mg | 35% | |
| Potassium | 276.13mg | 6% | |
| Total Carbs | 162.46g | 54% | |
| Sugars | 119.13g | 477% | |
| Dietary Fiber | 12.4g | 50% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 149.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 511.09 Kcal (2140 kJ) | ||
| Calories from fat | 93.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 23% | |
|---|---|---|---|
| Cholesterol | 33.56mg | 16% | |
| Sodium | 583.61mg | 35% | |
| Potassium | 194.59mg | 6% | |
| Total Carbs | 114.49g | 54% | |
| Sugars | 83.95g | 477% | |
| Dietary Fiber | 8.74g | 50% | |
| Protein | 6.62g | 19% | |
| Vitamin C | 2.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 105.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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