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Pineapple Banana Muffins Recipe

Pineapple Banana Muffins Recipe

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Ingredients:

Serving

3 cups all-purpose flour
2 cups granulated sugar
1 cup chopped nuts or 1 cup raisins
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
3 eggs
2 cups mashed bananas (about 5 medium)
1 1/4 cups crushed undrained pineapple
1 cup vegetable oil

Directions:

In large bowl, stir together flour, sugar, nuts, baking soda, salt and cinnamon.
In separate bowl, beat eggs; stir in bananas, pineapple and oil until blended, Add all at once to dry ingredients; stir just until moistened.
Spoon into large greased muffin cups filling two-thirds full.
Bake at 375 F (180 C) over for 20-30 minutes or until tops are firm to the touch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3221.32 Kcal (13487 kJ)
Calories from fat	1470.49 Kcal
		% Daily Value*
Total Fat	163.39g	251%
Cholesterol	245.52mg	82%
Sodium	1896.44mg	79%
Potassium	1661.15mg	35%
Total Carbs	424.24g	141%
Sugars	246.79g	987%
Dietary Fiber	16.98g	68%
Protein	40.3g	81%
Vitamin C	31.9mg	53%
Iron	7.3mg	41%
Calcium	122.4mg	12%

Amount Per 100 g
Calories	327.54 Kcal (1371 kJ)
Calories from fat	149.52 Kcal
		% Daily Value*
Total Fat	16.61g	251%
Cholesterol	24.96mg	82%
Sodium	192.83mg	79%
Potassium	168.91mg	35%
Total Carbs	43.14g	141%
Sugars	25.09g	987%
Dietary Fiber	1.73g	68%
Protein	4.1g	81%
Vitamin C	3.2mg	53%
Iron	0.7mg	41%
Calcium	12.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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