Directions:
- In a large bowl stir flour, sugar, baking powder, baking soda, salt and nutmeg. in separate bowl, whisk together eggs, yogurt, orange rind and juice and oil. pour over dry ingredients. sprinkle with blueberries, stir just until dry ingredients are moistened.
- Spoon into greased or paper-lined muffin cups, filling to top. bake in centre of 375*F oven until golden on tops are firm to the touch, about 25 minutes. let cool in pan on rack for 2 minutes, transfer to rack and let cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.57 Kcal (1765 kJ) | ||
| Calories from fat | 110.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 59.87mg | 20% | |
| Sodium | 447.1mg | 19% | |
| Potassium | 440.09mg | 9% | |
| Total Carbs | 70.52g | 24% | |
| Sugars | 31.79g | 127% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1mg | 5% | |
| Calcium | 177.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 222.32 Kcal (931 kJ) | ||
| Calories from fat | 58.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 19% | |
|---|---|---|---|
| Cholesterol | 31.57mg | 20% | |
| Sodium | 235.79mg | 19% | |
| Potassium | 232.09mg | 9% | |
| Total Carbs | 37.19g | 24% | |
| Sugars | 16.76g | 127% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 4.39g | 17% | |
| Vitamin C | 5.4mg | 17% | |
| Iron | 0.5mg | 5% | |
| Calcium | 93.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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