Directions:
- Combine the rum, coconut cream and pineapple juice in a cocktail shaker and shake vigorously, or whirl briefly in an electric blender. Put the ice cubes in a highball glass, add the liquid and garnish with the pineapple and cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.44 Kcal (1681 kJ) | ||
| Calories from fat | 81.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Sodium | 22.11mg | 1% | |
| Potassium | 199.02mg | 4% | |
| Total Carbs | 48.2g | 16% | |
| Sugars | 45.36g | 181% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 10.2mg | 17% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177 Kcal (741 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 14% | |
|---|---|---|---|
| Sodium | 9.75mg | 1% | |
| Potassium | 87.75mg | 4% | |
| Total Carbs | 21.25g | 16% | |
| Sugars | 20g | 181% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 0.75g | 3% | |
| Vitamin C | 4.5mg | 17% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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