Directions:
- Combine all ingredients of version 1 or 2 and mix well in blender.
- Serve in a highball glass and garnish with a slice of pineapple and a cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.03 Kcal (737 kJ) | ||
| Calories from fat | 14.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 37.21mg | 2% | |
| Potassium | 108.97mg | 2% | |
| Total Carbs | 21.85g | 7% | |
| Sugars | 18.8g | 75% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.45 Kcal (592 kJ) | ||
| Calories from fat | 11.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 29.9mg | 2% | |
| Potassium | 87.57mg | 2% | |
| Total Carbs | 17.56g | 7% | |
| Sugars | 15.1g | 75% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 5.1mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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