Mai Tai Recipe

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Mai Tai
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Ingredients
9
Count
Nutrition
235
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Squeeze the lime over ice.
  2. Add other ingredients, and decorate with the fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.65 Kcal (982 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.05mg 0%
Potassium 69.62mg 1%
Total Carbs 22.96g 8%
Sugars 15.54g 62%
Dietary Fiber 2.01g 8%
Protein 0.67g 1%
Vitamin C 19.4mg 32%
Iron 0.7mg 4%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 154.5 Kcal (647 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.35mg 0%
Potassium 45.84mg 1%
Total Carbs 15.12g 8%
Sugars 10.23g 62%
Dietary Fiber 1.32g 8%
Protein 0.44g 1%
Vitamin C 12.8mg 32%
Iron 0.4mg 4%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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