Bahama Mama I Recipe

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Bahama Mama I
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Ingredients
7
Count
Nutrition
148
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. In a mixing glass combine coffee liqueur, dark rum, coconut liqueur, 151 rum, lemon juice and pineapple juice. Pour over ice into a tall glass and garnish with a cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.53 Kcal (618 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.59mg 0%
Potassium 156.41mg 3%
Total Carbs 23.29g 8%
Sugars 19.5g 78%
Dietary Fiber 1.93g 8%
Protein 1.2g 2%
Vitamin C 23.5mg 39%
Iron 0.3mg 2%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 95.72 Kcal (401 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 0%
Potassium 101.48mg 3%
Total Carbs 15.11g 8%
Sugars 12.65g 78%
Dietary Fiber 1.25g 8%
Protein 0.78g 2%
Vitamin C 15.3mg 39%
Iron 0.2mg 2%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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