Raspberry Colada Recipe

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Raspberry Colada
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Ingredients
5
Count
Nutrition
282
Calories
Total time
5
Minutes
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Ingredients:

  • 1 1/4 oz white rum
  • 1 1/4 oz chambord raspberry liquor
  • 1 1/3 oz coconut cream

Directions:

  1. Blend briefly with a glassful of crushed ice in a pina colada glass.
  2. Garnish with a slice of pineapple and a cherry, add straws, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.09 Kcal (1181 kJ)
Calories from fat 68.24 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 5.55mg 2%
Sodium 16.48mg 1%
Potassium 149.1mg 3%
Total Carbs 33.74g 11%
Sugars 31.51g 126%
Dietary Fiber 0.85g 3%
Protein 1.33g 3%
Vitamin C 7.7mg 13%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 172.86 Kcal (724 kJ)
Calories from fat 41.81 Kcal
% Daily Value*
Total Fat 4.65g 12%
Cholesterol 3.4mg 2%
Sodium 10.1mg 1%
Potassium 91.37mg 3%
Total Carbs 20.68g 11%
Sugars 19.31g 126%
Dietary Fiber 0.52g 3%
Protein 0.81g 3%
Vitamin C 4.7mg 13%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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