Directions:
- Sift the flour into a mixing bowl and stir in the sugar; Mix together the egg, melted butter and milk; Whisk into the flour mixture.
- Heat a greased frying pan and add 2 tablespoons of mixture into the pan for each pikelet; Cook for 2 minutes or until bubbles appear on the surface of the pikelet; Turn over and cook for another 30 seconds.
- Remove from pan and keep warm; Repeat with pikelet mixture.
- For the cinnamon apples: Melt the margarine in a small sauce pan. Add the sugar, cinnamon and lemon juice and stir until well combined; Add the slices of apple and simmer in the mixture until tender (about 4 minutes).
- Serve slices of apple on top of the pikelets and drizzle the sauce over.
- For a nice dessert, accompany with a spoonful of ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.73 Kcal (1657 kJ) | ||
| Calories from fat | 89.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 15% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 9% | |
| Sodium | 193.84mg | 8% | |
| Potassium | 151.63mg | 3% | |
| Total Carbs | 63.2g | 21% | |
| Sugars | 16.33g | 65% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 213.34 Kcal (893 kJ) | ||
| Calories from fat | 48.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 15% | |
|---|---|---|---|
| Cholesterol | 15mg | 9% | |
| Sodium | 104.5mg | 8% | |
| Potassium | 81.74mg | 3% | |
| Total Carbs | 34.07g | 21% | |
| Sugars | 8.8g | 65% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 1.39g | 5% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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