Directions:
- Cook in a slow cooker on low for at least 12 hours.
- Strain the liquid.
- Pick the meat from the bones - you will have at least 1/2 lb meat and yes, it is a labor of love.
- Freeze the leftover pickin's for use in black bean soup, bulk sausage and other delights.
- The stock should be refridgerated (it will gel) and the fat taken off the top.
- Put the defatted stock back in the crockpot the next day with smoked pork neck bones, onions and parsley and leftover beef stock and what have you in the fridge?
- Cook another 12 hours or more on low.
- The stock should be stored in the fridge or frozen.... it is incredibly delicious! Can be used for black bean soup or the basis for just about any soup.
- When you serve these results, be sure to wait until your guests TRY the meal items before announcing what is in them... you may just get a dining room full of converts as I am.
- Note: some cooks boil the pigs feet for a couple of minutes FIRST before cooking them as above... discarding the boiling liquid from this step, if used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 809.66 Kcal (3390 kJ) | ||
| Calories from fat | 490.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.48g | 84% | |
|---|---|---|---|
| Cholesterol | 363.93mg | 121% | |
| Sodium | 1048.26mg | 44% | |
| Potassium | 360.11mg | 8% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 77.48g | 155% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.02 Kcal (360 kJ) | ||
| Calories from fat | 52.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 84% | |
|---|---|---|---|
| Cholesterol | 38.66mg | 121% | |
| Sodium | 111.36mg | 44% | |
| Potassium | 38.26mg | 8% | |
| Total Carbs | 0.33g | 1% | |
| Sugars | 0.13g | 5% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 8.23g | 155% | |
| Vitamin C | 0.5mg | 7% | |
| Calcium | 7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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