Pierogies in Pepper Shallot Sauce (Crock Pot) Recipe

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Pierogies in Pepper Shallot Sauce (Crock Pot)
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Ingredients:

Directions:

  1. In a 5-6 quart slow cooker, combine the crushed tomatoes, shallots, peppers, oil, vinegar, Italian seasoning and black pepper.
  2. Cover, and cook on LOW for 5-9 hours, OR on HIGH for 4-5 hours.
  3. Add in the pierogies; cover, and cook for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.56 Kcal (819 kJ)
Calories from fat 38.9 Kcal
% Daily Value*
Total Fat 4.32g 7%
Sodium 168.84mg 7%
Potassium 110.26mg 2%
Total Carbs 32.87g 11%
Sugars 5.49g 22%
Dietary Fiber 3.03g 12%
Protein 5.95g 12%
Vitamin C 33.5mg 56%
Vitamin A 0.8mg 26%
Iron 14.3mg 79%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 138.06 Kcal (578 kJ)
Calories from fat 27.46 Kcal
% Daily Value*
Total Fat 3.05g 7%
Sodium 119.2mg 7%
Potassium 77.84mg 2%
Total Carbs 23.21g 11%
Sugars 3.88g 22%
Dietary Fiber 2.14g 12%
Protein 4.2g 12%
Vitamin C 23.6mg 56%
Vitamin A 0.6mg 26%
Iron 10.1mg 79%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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