| Amount Per 1 Serving | |||
| Calories | 445.14 Kcal (1864 kJ) | ||
| Calories from fat | 223.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.83g | 38% | |
|---|---|---|---|
| Cholesterol | 58.55mg | 20% | |
| Sodium | 814.83mg | 34% | |
| Potassium | 670.18mg | 14% | |
| Total Carbs | 34.95g | 12% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 22.8g | 46% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 165.1mg | 917% | |
| Calcium | 274.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 123.47 Kcal (517 kJ) | ||
| Calories from fat | 61.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 38% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 20% | |
| Sodium | 226mg | 34% | |
| Potassium | 185.88mg | 14% | |
| Total Carbs | 9.7g | 12% | |
| Sugars | 0.96g | 14% | |
| Dietary Fiber | 1.13g | 16% | |
| Protein | 6.32g | 46% | |
| Vitamin C | 3.5mg | 21% | |
| Iron | 45.8mg | 917% | |
| Calcium | 76.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.