Piedmont Pecan Rice Recipe

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Piedmont Pecan Rice
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Ingredients
11
Count
Nutrition
283
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In pan, bring chicken broth to a boil.
  2. Stir in rice, reduce heat to simmer and cook 20 minutes.
  3. While rice is cooking, melt margarine in pan.
  4. Add pecans and toss for 2 minutes.
  5. Add scallions, mushrooms and pepper.
  6. Saute 3 minutes.
  7. Add cooked rice along with remaining ingredients.
  8. Toss to blend and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.73 Kcal (1184 kJ)
Calories from fat 184.54 Kcal
% Daily Value*
Total Fat 20.5g 32%
Sodium 315.63mg 13%
Potassium 277.78mg 6%
Total Carbs 20.96g 7%
Sugars 2.75g 11%
Dietary Fiber 3.87g 15%
Protein 5.09g 10%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 160.42 Kcal (672 kJ)
Calories from fat 104.71 Kcal
% Daily Value*
Total Fat 11.63g 32%
Sodium 179.09mg 13%
Potassium 157.61mg 6%
Total Carbs 11.89g 7%
Sugars 1.56g 11%
Dietary Fiber 2.2g 15%
Protein 2.89g 10%
Vitamin C 13.9mg 41%
Iron 1.3mg 12%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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