Amount Per 1 Serving
Calories	809.53 Kcal (3389 kJ)
Calories from fat	237.29 Kcal
		% Daily Value*
Total Fat	26.37g	41%
Cholesterol	27.28mg	9%
Sodium	3953.26mg	165%
Potassium	254.9mg	5%
Total Carbs	126.96g	42%
Sugars	2.61g	10%
Dietary Fiber	13.8g	55%
Protein	16.73g	33%
Iron	8mg	45%
Calcium	373.6mg	37%

Amount Per 100 g
Calories	385.18 Kcal (1613 kJ)
Calories from fat	112.9 Kcal
		% Daily Value*
Total Fat	12.54g	41%
Cholesterol	12.98mg	9%
Sodium	1881.01mg	165%
Potassium	121.28mg	5%
Total Carbs	60.41g	42%
Sugars	1.24g	10%
Dietary Fiber	6.57g	55%
Protein	7.96g	33%
Iron	3.8mg	45%
Calcium	177.7mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.6

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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