Picnic Zucchini Bean Salad Recipe

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Picnic Zucchini Bean Salad
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients. Cover and refrigerate at least 4 hours, stirring occasionally. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.12 Kcal (344 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 12%
Sodium 104.11mg 4%
Potassium 77.61mg 2%
Total Carbs 2.87g 1%
Sugars 0.78g 3%
Dietary Fiber 0.94g 4%
Protein 0.75g 1%
Vitamin C 15.2mg 25%
Iron 0.1mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 159.56 Kcal (668 kJ)
Calories from fat 136.9 Kcal
% Daily Value*
Total Fat 15.21g 12%
Sodium 202.29mg 4%
Potassium 150.79mg 2%
Total Carbs 5.58g 1%
Sugars 1.51g 3%
Dietary Fiber 1.83g 4%
Protein 1.45g 1%
Vitamin C 29.5mg 25%
Iron 0.3mg 1%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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