Directions:
- Combine the yogurt, apricots, milk& orange juice in a blender (Food Processor) and blend at medium speed for 1 minute.
- Refrigerate until well chilled.
- Pour into a well chilled thermos.
- Carry Orange slices and mint separately.
- Float orange& mint on the soup when serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.98 Kcal (255 kJ) | ||
| Calories from fat | 0.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 11.89mg | 0% | |
| Potassium | 255.01mg | 5% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 49.6mg | 83% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 44.89 Kcal (188 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 8.76mg | 0% | |
| Potassium | 187.73mg | 5% | |
| Total Carbs | 10.28g | 5% | |
| Sugars | 8.1g | 44% | |
| Dietary Fiber | 1.41g | 8% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 36.5mg | 83% | |
| Calcium | 50.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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