Directions:
- Mix all ingredients together! Delicious as a sandwich with some potato chips, or with crackers, or on a bed of lettuce. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.2 Kcal (2446 kJ) | ||
| Calories from fat | 391.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.5g | 67% | |
|---|---|---|---|
| Cholesterol | 56.64mg | 19% | |
| Sodium | 1129.34mg | 47% | |
| Potassium | 429.26mg | 9% | |
| Total Carbs | 30.95g | 10% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 21.99g | 44% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 313.39 Kcal (1312 kJ) | ||
| Calories from fat | 210.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.33g | 67% | |
|---|---|---|---|
| Cholesterol | 30.39mg | 19% | |
| Sodium | 605.84mg | 47% | |
| Potassium | 230.28mg | 9% | |
| Total Carbs | 16.6g | 10% | |
| Sugars | 5.8g | 43% | |
| Dietary Fiber | 1.31g | 10% | |
| Protein | 11.79g | 44% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1mg | 11% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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