Pickled Tomato Salad Recipe

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Ingredients:

Serving

3 large tomatoes , cut into eighths
1 medium green pepper, chopped
1 medium red onion, thinly sliced into rings
2 tbsp minced fresh basil
1/2 cup thawed apple juice concentrate
1/2 cup cider vinegar
1/4 tsp salt
1 tbsp vegetable oil
1 tsp sugar
1 tbsp pickling spices , tied in a cheesecloth bag

Directions:

In a bowl, combine tomatoes, green pepper, onion and basil; set aside. In a saucepan, bring remaining ingredients to a boil. Reduce heat and simmer for 5 minutes. Remove pickling spices; cool to room temperature. Pour over vegetables. Cover and refrigerate at least 1 hour before serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.89 Kcal (364 kJ)
Calories from fat	20.7 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Sodium	108.81mg	5%
Potassium	384.24mg	8%
Total Carbs	15.23g	5%
Sugars	11.96g	48%
Dietary Fiber	1.77g	7%
Protein	1.54g	3%
Vitamin C	47.7mg	80%
Iron	0.4mg	2%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	50.25 Kcal (210 kJ)
Calories from fat	11.97 Kcal
		% Daily Value*
Total Fat	1.33g	4%
Sodium	62.93mg	5%
Potassium	222.21mg	8%
Total Carbs	8.81g	5%
Sugars	6.92g	48%
Dietary Fiber	1.02g	7%
Protein	0.89g	3%
Vitamin C	27.6mg	80%
Iron	0.2mg	2%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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