Directions:
- Combine water and salt in a medium saucepan. Bring to a full boil. Add peas. Return to a boil. Reduce heat to a simmer. Cover and cook 1 minute.
- Drain peas in a colander.
- Combine remaining ingredients in saucepan. Warm over low heat. Stir in drained peas.
- Cover and keep warm over very low heat 2 minutes to blend flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.85 Kcal (510 kJ) | ||
| Calories from fat | 52.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 5% | |
| Sodium | 802.57mg | 33% | |
| Potassium | 143.03mg | 3% | |
| Total Carbs | 12.8g | 4% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.28 Kcal (152 kJ) | ||
| Calories from fat | 15.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 9% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 5% | |
| Sodium | 238.96mg | 33% | |
| Potassium | 42.59mg | 3% | |
| Total Carbs | 3.81g | 4% | |
| Sugars | 1.37g | 18% | |
| Dietary Fiber | 1.34g | 18% | |
| Protein | 1.38g | 9% | |
| Vitamin C | 5mg | 28% | |
| Iron | 0.5mg | 10% | |
| Calcium | 14.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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