Directions:
- Preheat grill to 350° to 400° (medium-high) heat. Combine first 5 ingredients gently. Stir onion and mango chutney into meat mixture. Shape mixture into 6 (5-inch) patties.
- Grill, covered with grill lid, 6 to 7 minutes on each side or until a meat thermometer inserted into thickest portion registers 170°. Serve on Homemade Hamburger Buns. Top each burger with a small wedge of blue cheese, arugula, whole grain Dijon mustard, and Red Onion Relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1802.51 Kcal (7547 kJ) | ||
| Calories from fat | 825.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.72g | 141% | |
|---|---|---|---|
| Cholesterol | 490.63mg | 164% | |
| Sodium | 3682.19mg | 153% | |
| Potassium | 134.78mg | 3% | |
| Total Carbs | 28.78g | 10% | |
| Sugars | 22.67g | 91% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 210.36g | 421% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 10mg | 55% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.98 Kcal (661 kJ) | ||
| Calories from fat | 72.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 141% | |
|---|---|---|---|
| Cholesterol | 43mg | 164% | |
| Sodium | 322.71mg | 153% | |
| Potassium | 11.81mg | 3% | |
| Total Carbs | 2.52g | 10% | |
| Sugars | 1.99g | 91% | |
| Dietary Fiber | 0.07g | 3% | |
| Protein | 18.44g | 421% | |
| Vitamin C | 2.6mg | 50% | |
| Iron | 0.9mg | 55% | |
| Calcium | 3.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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