Pickled Beet Salad Recipe

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Pickled Beet Salad
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Ingredients:

Directions:

  1. Drain beet juice into a small skillet.
  2. Add vinegar, bay leaf, clove and sugar. Heat to boiling.
  3. Reduce heat and simmer 1 minute. Cool.
  4. Pour cooled juice over beets and allow to marinate overnight in the refrigerator.
  5. Lift beets with a slotted spoon from the juice and serve on a bed of shredded lettuce.
  6. Garnish with onion rings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.02 Kcal (46 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.2mg 0%
Potassium 37.48mg 1%
Total Carbs 2.46g 1%
Sugars 1.76g 7%
Dietary Fiber 0.4g 2%
Protein 0.23g 0%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 53.66 Kcal (225 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 30.21mg 0%
Potassium 182.49mg 1%
Total Carbs 11.99g 1%
Sugars 8.59g 7%
Dietary Fiber 1.93g 2%
Protein 1.13g 0%
Vitamin C 5mg 2%
Iron 0.4mg 0%
Calcium 18mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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