Pickled Alaska Halibut Recipe

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Pickled Alaska Halibut
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Ingredients
14
Count
Nutrition
524
Calories
Total time
510
Minutes
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Ingredients:

Directions:

  1. Remove skin and bones from halibut; cut into 1 inch pieces.
  2. In large saucepan, combine water, vinegar, wine, sugar, oil and seasonings.
  3. Bring to boil; simmer, covered, 15 minutes.
  4. Return to full boil; add halibut.
  5. Simmer gently 3 to 5 minutes or until halibut barely flakes when tested with a fork.
  6. Layer halibut, onion and thinly sliced lemon in 1-1/2 quart serving bowl; pour stock over all.
  7. Refrigerate, covered, overnight.
  8. Before serving, drain; garnish with parsley and lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.92 Kcal (2194 kJ)
Calories from fat 317.26 Kcal
% Daily Value*
Total Fat 35.25g 54%
Cholesterol 104.31mg 35%
Sodium 1349.04mg 56%
Potassium 683.59mg 15%
Total Carbs 11.92g 4%
Sugars 9.08g 36%
Dietary Fiber 1g 4%
Protein 32.17g 64%
Vitamin C 9.6mg 16%
Iron 2.4mg 14%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 124.46 Kcal (521 kJ)
Calories from fat 75.37 Kcal
% Daily Value*
Total Fat 8.37g 54%
Cholesterol 24.78mg 35%
Sodium 320.47mg 56%
Potassium 162.39mg 15%
Total Carbs 2.83g 4%
Sugars 2.16g 36%
Dietary Fiber 0.24g 4%
Protein 7.64g 64%
Vitamin C 2.3mg 16%
Iron 0.6mg 14%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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