Directions:
- Sterilize 8 pint jars.
- Make syrup by, putting the sugar, vinegar and water in a large pot, stirring until the sugar dissolves, and bring to a boil, when you fill jars have it at a full boil.
- Peel the cucumbers, cut in half lengthwise and scoop out the seeds.
- Cut cucumbers into1/2 spears that are about 3/4 shorter than the pint jar, thus allowing some headroom. As you are cutting up the cukes put the prepared ones in ice-water until you put them into the jars Pack jars tightly with the spears standing upright( spears go on top of the spices already in the jar).
- Fill jars with boiling vinegar/syrup , make sure the jar's edges are clean with no vinegar/syrup on them. Place a lid on and screw on the ring.
- Check that they have popped.
- Leave for at least 2 weeks & enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.85 Kcal (2390 kJ) | ||
| Calories from fat | 10.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Sodium | 15.36mg | 1% | |
| Potassium | 489.17mg | 10% | |
| Total Carbs | 128.2g | 43% | |
| Sugars | 121.05g | 484% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 77.31 Kcal (324 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 2% | |
|---|---|---|---|
| Sodium | 2.08mg | 1% | |
| Potassium | 66.25mg | 10% | |
| Total Carbs | 17.36g | 43% | |
| Sugars | 16.39g | 484% | |
| Dietary Fiber | 0.53g | 16% | |
| Protein | 0.57g | 8% | |
| Vitamin C | 1.4mg | 17% | |
| Iron | 0.1mg | 3% | |
| Calcium | 12.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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