Directions:
- Pour the picante sauce into a lightly greased 10 inch pie plate or quiche dish.
- Sprinkle with the cheeses and set aside.
- In a blender or food processor, process eggs and sour cream until smooth.
- Pour over cheese.
- Bake at 375 for 20 to 25 minutes or until a knife inserted near the center comes out clean.
- Let stand 5 minutes before cutting.
- Garnish with tomato and cilantro if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.69 Kcal (1452 kJ) | ||
| Calories from fat | 239.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.66g | 41% | |
|---|---|---|---|
| Cholesterol | 231.97mg | 77% | |
| Sodium | 466.32mg | 19% | |
| Potassium | 192.38mg | 4% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 21.82g | 44% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3mg | 17% | |
| Calcium | 510.2mg | 51% | |
| Amount Per 100 g | |||
| Calories | 216.25 Kcal (905 kJ) | ||
| Calories from fat | 149.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 41% | |
|---|---|---|---|
| Cholesterol | 144.69mg | 77% | |
| Sodium | 290.87mg | 19% | |
| Potassium | 120mg | 4% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.61g | 44% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.9mg | 17% | |
| Calcium | 318.3mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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