Directions:
- Heat half the oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet. Pour off any fat.
- Heat the remaining oil in the skillet over medium heat. Add the onion and cook until tender, stirring occasionally. Stir the picante sauce in the skillet. Return the beef to the skillet. Cook the beef for 2 minutes for medium or until desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.92 Kcal (1210 kJ) | ||
| Calories from fat | 173.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 30% | |
|---|---|---|---|
| Cholesterol | 78.74mg | 26% | |
| Sodium | 125.89mg | 5% | |
| Potassium | 408.62mg | 9% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 23.2g | 46% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.96 Kcal (594 kJ) | ||
| Calories from fat | 85.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 30% | |
|---|---|---|---|
| Cholesterol | 38.69mg | 26% | |
| Sodium | 61.86mg | 5% | |
| Potassium | 200.77mg | 9% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 11.4g | 46% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.1mg | 13% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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