Main
Recipes
Course
Dinners
Beef Tagine with Dried Plums and Toasted Almonds Recipe

Beef Tagine with Dried Plums and Toasted Almonds Recipe

Posted by

Rate It!

Beef Tagine with Dried Plums and Toasted Almonds

Add your photo!

Ingredients

Count

Nutrition

459

Calories

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
2 tsp ras el hanout
1 1/2 lb boneless sirloin steak, cut into 1-inch cubes
2 cups chopped onions (about 2 medium)
1 cup water
1 1/2 tsp salt
1 (14-oz) can less-sodium beef broth
1 1/2 cups pitted dried plums
3 tbsp honey
1/3 cup slivered almonds, toasted

Directions:

Preheat oven to 425°.
Heat oil in a Dutch oven over medium-high heat. Add Ras el Hanout; cook 30 seconds, stirring constantly. Add beef; cook 3 minutes. Add onions, water, salt, and broth. Cover and bake at 425° for 1 hour. Stir in dried plums and honey; cook 15 minutes. Sprinkle with almonds.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.53 Kcal (1920 kJ)
Calories from fat	196.13 Kcal
		% Daily Value*
Total Fat	21.79g	34%
Cholesterol	77.1mg	26%
Sodium	777.15mg	32%
Potassium	882.06mg	19%
Total Carbs	43.09g	14%
Sugars	27.84g	111%
Dietary Fiber	5.24g	21%
Protein	26.07g	52%
Vitamin C	7.5mg	13%
Vitamin A	0.7mg	24%
Iron	3mg	17%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	164.71 Kcal (690 kJ)
Calories from fat	70.45 Kcal
		% Daily Value*
Total Fat	7.83g	34%
Cholesterol	27.69mg	26%
Sodium	279.16mg	32%
Potassium	316.85mg	19%
Total Carbs	15.48g	14%
Sugars	10g	111%
Dietary Fiber	1.88g	21%
Protein	9.36g	52%
Vitamin C	2.7mg	13%
Vitamin A	0.3mg	24%
Iron	1.1mg	17%
Calcium	24.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegetable Stock

Olive oil, Carrots, Celery, Onions, Water, Salt, Basil and 2 more..
Balsamic Chicken Salad

Olive oil, Honey mustard and 8 more..
Steak in a Garden

Boneless sirloin steaks, Peanut oil, divided and 15 more..
Chop Suey

Olive oil, Dark sesame oil, Pork loin, diced and 12 more..
Whatever Floats Your Boat Vegetable Soup -- Leftovers!

Leftover vegetables (black beans, kidney beans, navy bean... and 13 more..
Crescent-Topped Shepherd's Pie

Boneless beef top sirloin steak , trimmed of fat, cut int... and 11 more..
Black Quinoa With Avocado, Almonds, and Honey

Water, Salt, Black quinoa, Almond milk, Sliced avocado and 2 more..
Chef John's White Gazpacho

Olive oil and 11 more..
Sunshine Rice

Olive oil, Celery, finely chopped,with leaves and 7 more..